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Aqua Basics (Flagstaff Athletic Club East) (1)
Fri, Jan 13
|Flagstaff Athletic Club East
All-levels, shallow & deep water combination, aquatics class. This water fitness class combines classic aquatic movements with fun music and choreography, designed to strengthen your muscles, improve flexibility, increase cardio endurance and connect your body and your mind for a full-body workout.
Registration is closed
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