Body Groove with DeAnn

Groove is going to change your life! This just may be the most fun fitness class you've ever taken. Have a party in your body while building strength & flexibility, increasing agility and power and improving your mood. There's no wrong way to Groove. Move your body in your own unique way, adding your own style, creativity, and flair. Body Groove classes are designed to include and empower people of all ages, abilities, and fitness levels. Groove with DeAnn combines the beauty and phiolosphy of yoga with the self-loving Groove truths for an amazing, and joyful fitness expereince. Let's Groove!