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Join date: May 7, 2024
Posts (2)

May 7, 2024 ∙ 1 min
MOVEMENT IS MEDICINE
When I hear the word Nutrition, the first thing I think of is food. Nutritious foods, like fresh fruits, vegetables and lean proteins....
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Oct 21, 2022 ∙ 1 min
Put on your favorite song, and dance your heart out.
Are you ready to take your first step in to real life, all-levels, inclusive, fitness and. wellness practices just for YOU? No gimmicks,...
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Deann
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